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Mindful Outdoor Experience: July

When: 
July 18, 2024 Midnight
Where: 

Berkshire Botanical Garden

Join author and founding director of the Kripalu School of Mindful Outdoor Leadership, Micah Mortali, on Thursday, July 18, from 9 a.m. to noon, for mindful immersion in the beauty of the Berkshire Botanical Garden. Explore mindfulness as a simple, yet powerful tool for unplugging from the stress and overstimulation of our day-to-day lives and stepping into the restorative wonder of the “more than human world.” In this guided workshop, Micah will offer nature meditations, mindful movement, and time to notice, appreciate and connect with the spirit of place. Leave feeling renewed, refreshed and re-connected. All levels are welcome. No previous meditation experience needed.

Micah Mortali is a visionary leader and expert in mindfulness, rewilding, and nature connection. He is the Founding Director of the Kripalu School of Mindful Outdoor Leadership, a pioneering training program that certifies mindful outdoor guides to lead experiences that promote deep connection, awe, and healing in the natural world. Micah’s passion and dedication to his mission have inspired countless individuals to realize their full potential and experience the transformative power of nature. He is the author of the book “Rewilding: Meditations, Practices, and Skills for Awakening in Nature,” which found its way onto the International Space Station in 2022 and profoundly impacted astronaut Colonel Mark T. Vande Hei’s record-breaking mission.

 

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