Learn to reflect upon your “inner harvest” time, in the early moment of fall, with mindfulness facilitator Sandrine Harris on Sunday, Sept. 22, from 5 to 6 p.m. Through a fluid mix of outdoor walking, quiet sitting and guided moments for reflection, be with the seasonality and energy of this time of year, and of this time in your life.

Sandrine Harris (@emergentnature) is a trauma-sensitive mindfulness meditation facilitator with a deep interest in sensing our connection within the natural world. She offers a connective and unfolding process within the Berkshires through regular community programs at The Trustees’ properties, Berkshire Natural Resources Council properties, and the Berkshire Botanical Garden. Sandrine is also a somatic (body-centered) practitioner offering private sessions to process trauma and chronic pain, and workshops/trainings internationally. She is based in the southern Berkshires, and is nourished by meditative experiences outdoors. Her process is collectively known as Emergent Nature.