Join meditation-in-nature guide Sandrine Harris for a community meditation gathering open to all adults exploring cultivating a heart-centered life in relationship with the Earth and each other on Saturday, Feb. 10, 4 to 5 p.m. During this time together, participants will explore brief practices, have meaningful conversations, and invite our whole selves (body-heart-mind) into investigating love as a skillful path to compassionate participation in our world. *No meditation experience is needed to join us, and we will not be in a single, hour-long guided meditation. There will be pauses, walking (optional), sitting, and conversation. All adults (18-plus years) are welcome to join us via advance registration.

Sandrine Harris is a trauma-sensitive mindfulness meditation facilitator with a deep interest in sensing our connection within the natural world. She offers a connective and unfolding process within the Berkshires through regular community programs at The Trustees’ properties, Berkshire Natural Resources Council properties, and the Berkshire Botanical Garden. Sandrine is also a somatic (body-centered) practitioner offering private sessions to process trauma and chronic pain, and workshop and /trainings internationally. She is based in the southern Berkshires, and is nourished by meditative experiences outdoors. Her process is collectively known as Emergent Nature.